FoodNet

Emergency Preserves

From Machias Cook Book, 1899

No specific attribution.

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1132Calories
12 gProtein
300 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories1132 kcal
Protein12 g
Carbohydrates300 g
Fiber17 g
Sugars247 g
Total Fat0.9 g
Saturated Fat0.4 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30.1 g
Cholesterol0 mg
Sodium98 mg
Potassium2816 mg
Calcium235 mg
Iron6.8 mg
Magnesium136 mg
Phosphorus371 mg
Zinc1.4 mg
Copper1 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C8.7 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K13 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.9 mg
Folate19 mcg
Choline42 mg
Caffeine0 mg
Water59 g

As published

This recipe was extracted from Machias Cook Book (1899) by [name missing], page 28. The excerpt below is the record exactly as published.

EMERGENCY PRESERVES. Wash 2 cups raisins, and simmer slowly in a little water for 3 or 4 hours

Cook this with the app: pantry check, scaling, and the assistant.