Egoless Plum Pudding

Name: Egoless Plum Pudding
Ingredients: 1 cup bread crumbs; 2 cups rye flour; 4 teaspoons baking powder; 3^ teaspoon salt; 1 teaspoon cloves; 1 teaspoon cinnamon; 1 cup chopped suet; 1 cup seeded raisins; 1 chopped apple; 1 cup molasses; 1 cup milk

From War cook book, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5125Calories

52 gProtein

711 gCarbs

243 gFat

Full nutrition (34 nutrients)

Calories5125 kcal

Protein52 g

Carbohydrates711 g

Fiber55 g

Sugars286 g

Total Fat243 g

Saturated Fat130 g

Monounsaturated Fat77 g

Polyunsaturated Fat11 g

Omega-30 g

Cholesterol190 mg

Sodium4174 mg

Potassium8297 mg

Calcium2382 mg

Iron35 mg

Magnesium1194 mg

Phosphorus1819 mg

Zinc10 mg

Copper3.4 mg

Manganese13 mg

Vitamin D2.3 mcg

Vitamin C17 mg

Vitamin A82 mcg

Vitamin E4 mg

Vitamin K20 mcg

Vitamin B63.4 mg

Vitamin B122.3 mcg

Thiamin (B1)2.1 mg

Riboflavin (B2)1.6 mg

Niacin (B3)16 mg

Folate124 mcg

Choline123 mg

Caffeine0 mg

Water520 g

As published

This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 31. The excerpt below is the record exactly as published.

EGOLESS PLUM PUDDING. 1 cup bread crumbs 2 cups rye flour 4 teaspoons baking powder 3^ teaspoon salt 1 teaspoon cloves 1 teaspoon cinnamon 1 cup chopped suet 1 cup seeded raisins 1 chopped apple 1 cup molasses 1 cup milk

Cook this with the app: pantry check, scaling, and the assistant.