vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Egg Soup
From The Cook County cook book, 1912
Serves 1
Recipe by Mrs. C. E. Worth, Wheeling, IL.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
368Calories
18 gProtein
52 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories368 kcal
Protein18 g
Carbohydrates52 g
Fiber6.9 g
Sugars0.6 g
Total Fat11 g
Saturated Fat3.6 g
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol372 mg
Sodium1316 mg
Potassium522 mg
Calcium180 mg
Iron6.1 mg
Magnesium66 mg
Phosphorus289 mg
Zinc2.1 mg
Copper0.5 mg
Manganese3.7 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A167 mcg
Vitamin E1.4 mg
Vitamin K41 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.2 mg
Folate154 mcg
Choline299 mg
Caffeine0 mg
Water84 g
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 120. The excerpt below is the record exactly as published.
EGG SOUP.— ^Put 4 tablespoons of rice in 1 qt. of stock; cover and let simmer gently for 20 minutes; press it through a sieve and return to the kettle. Beat the yolks of the 2 eggs, add to them a little of the hot soup; turn this into the kettle; stir for a moment, until it reaches almost the boiling point. Do not let it boil, or it will curdle. Take it from the fire; add Yz teaspoon of salt and 1 saltspoon of pepper, and serve at once. — Mrs. C. E. Worth, Wheeling, 111. EMERGENCY SOUP.— Put Yz teaspoon of celery salt in 1 cup of hot water, boil 10 minutes, add 1 pt. of milk, small lump of butter and thicken a little. Serve with croutons. — Mabel Sturte- vant, 105 S. Dearborn St., Chicago, 111. ENGLISH BEEF SOUP.— Cut beef in small pieces, 2 onions, sliced, and fried in beef fat until brown, 3 tablespoons of flour, cook brown, with onions. Brown a little meat; add water and simmer 3 hrs.; add a bay leaf, strain, and add a few slices of onion. —Mrs. C. E. Jefferson, 505 S. Sth Ave., Maywood, 111. COOK COUNTY COOK BOOK 181 FARMERS' CHOWDER.— Parboil and slice 6 fine potatoes; fry Yi lb. of salt pork, chopped, and when it begins to crisp add a minced onion, and cook to a light brown. Pack potatoes, pork and onion in a soup kettle, sprinkling each layer with, pepper and minced parsley. Add the hot fat; cover with a pt. of boiling water and simmer 30 minutes. Turn into a colander and drain the liquor back into the kettle. Have ready a pt. of hot milk, into whiclT has been stirred a tablespoon of butter rolled in flour; add to the liquor, cook 1 minute, return the potatoes to the kettle, and serve. —Mrs. C. E. Worth, Wheeling, 111. FISH SOUP.— Cjook 1 lb. of any boiled fisji in boiling salted water, until it flakes easily. Drain it, remove the skin and bones, and rub through a coarse strainer. Cook 1 sliced onion with 1 qt. of imilk 10 minutes, remove the onion, and thicken the milk with 2 tablespoons of flour and 1 tablespoon of butter, cooked together. Add 1 teaspoon of salt
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