Egg Omelette

Name: Egg Omelette
Ingredients: 3 Eggs; i Large Tablespoonful Flour; i Teacupful Milk; Salt

From Evans' recipe cookery book, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

243Calories

20 gProtein

7 gCarbs

14 gFat

Full nutrition (34 nutrients)

Calories243 kcal

Protein20 g

Carbohydrates7.1 g

Fiber0 g

Sugars0.6 g

Total Fat14 g

Saturated Fat4.7 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat2.9 g

Omega-30.1 g

Cholesterol558 mg

Sodium213 mg

Potassium218 mg

Calcium85 mg

Iron3.1 mg

Magnesium20 mg

Phosphorus305 mg

Zinc2 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D3 mcg

Vitamin C0 mg

Vitamin A240 mcg

Vitamin E1.6 mg

Vitamin K0.5 mcg

Vitamin B60.3 mg

Vitamin B121.3 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.7 mg

Niacin (B3)0.6 mg

Folate83 mcg

Choline441 mg

Caffeine0 mg

Water115 g

As published

This recipe was extracted from Evans' recipe cookery book (1900), page 16. The excerpt below is the record exactly as published.

EGG OMELETTE. Ingredients. 3 Eggs. i Large Tablespoonful Flour, i Teacupful Milk. Salt

Cook this with the app: pantry check, scaling, and the assistant.