Egg Kromeskies

Name: Egg Kromeskies
Ingredients: Poach three eggs; with a tablespoonful of vinegar; sprinkle them with a little salt; sprinkle them with a little pepper; a dust of nutmeg

From Tempting dishes for small incomes, 1891

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

217Calories

19 gProtein

1 gCarbs

14 gFat

Full nutrition (34 nutrients)

Calories217 kcal

Protein19 g

Carbohydrates1.1 g

Fiber0 g

Sugars0.6 g

Total Fat14 g

Saturated Fat4.7 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat2.9 g

Omega-30.1 g

Cholesterol558 mg

Sodium213 mg

Potassium207 mg

Calcium85 mg

Iron2.6 mg

Magnesium18 mg

Phosphorus298 mg

Zinc1.9 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D3 mcg

Vitamin C0 mg

Vitamin A240 mcg

Vitamin E1.6 mg

Vitamin K0.5 mcg

Vitamin B60.3 mg

Vitamin B121.3 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.7 mg

Niacin (B3)0.1 mg

Folate71 mcg

Choline441 mg

Caffeine0 mg

Water128 g

As published

This recipe was extracted from Tempting dishes for small incomes (1891) by Harriet Anne de Salis, page 8. The excerpt below is the record exactly as published.

Egg Kromeskies. Poach three eggs in water a little salted, with a tablespoonful of vinegar in it ; drain the eggs, sprinkle them with a little salt, pepper, and a dust of nutmeg

Cook this with the app: pantry check, scaling, and the assistant.