Egg Gems

Name: Egg Gems
Ingredients: To I cup of fine chopped meat; add i cup of fine bread crumbs; i spoonful of fine chopped onion; pepper; salt; a spoonful of melted butter; enough milk to bind together

From 365 breakfast dishes, 1901

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

712Calories

25 gProtein

96 gCarbs

25 gFat

Full nutrition (34 nutrients)

Calories712 kcal

Protein25 g

Carbohydrates96 g

Fiber6.6 g

Sugars19 g

Total Fat25 g

Saturated Fat13 g

Monounsaturated Fat6.2 g

Polyunsaturated Fat3.5 g

Omega-30.1 g

Cholesterol59 mg

Sodium4948 mg

Potassium690 mg

Calcium535 mg

Iron6.2 mg

Magnesium89 mg

Phosphorus468 mg

Zinc2.8 mg

Copper0.3 mg

Manganese1.5 mg

Vitamin D2.3 mcg

Vitamin C3.9 mg

Vitamin A183 mcg

Vitamin E0.8 mg

Vitamin K60 mcg

Vitamin B60.4 mg

Vitamin B121.8 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)0.8 mg

Niacin (B3)7.7 mg

Folate145 mcg

Choline64 mg

Caffeine0 mg

Water233 g

As published

This recipe was extracted from 365 breakfast dishes (1901), page 31. The excerpt below is the record exactly as published.

Egg Gems. To I cup of fine chopped meat add i cup of fine bread crumbs, i spoonful of fine chopped onion. Season with pepper and salt and a spoonful of melted butter ; add enough milk to bind together

Cook this with the app: pantry check, scaling, and the assistant.