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Economy Pudding
From The Rural cook book, 1907
Serves 8
A hearty dessert.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
466Calories
8 gProtein
99 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories466 kcal
Protein8.2 g
Carbohydrates99 g
Fiber2.5 g
Sugars37 g
Total Fat5.6 g
Saturated Fat1.4 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol70 mg
Sodium373 mg
Potassium981 mg
Calcium137 mg
Iron6.7 mg
Magnesium134 mg
Phosphorus129 mg
Zinc0.8 mg
Copper0.4 mg
Manganese1.5 mg
Vitamin D0.4 mcg
Vitamin C1.3 mg
Vitamin A30 mcg
Vitamin E0.5 mg
Vitamin K1.1 mcg
Vitamin B60.4 mg
Vitamin B120.2 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.8 mg
Folate88 mcg
Choline64 mg
Caffeine0 mg
Water34 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The Rural cook book (1907), page 43. The excerpt below is the record exactly as published.
Economy Pudding.— Take two cupfuls of ginger cookie crumba (crumbled cookies) and one cupful sweet milk, one cupful molasses, one teaspoonful cinnamon, one- fourth teaspoonful doves, one-fourth tea- spoonful nutmeg, three eggs weH beaten, one-half teaspoonful salt, one cup seeded raisins, one-half teaspoonful of soda dissolved in one table- spoonful of water and two cupfuls of flour
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