Economical Bakewell Tart

Name: Economical Bakewell Tart
Ingredients: Short-crust Pastry (see page 23— 1/2 quantity); Jam; Lemon Curd (if liked); 2 ozs. Margarine; 2 ozs. Fine Sugar; 1 Egg; 1 oz. McDougall’s Self-raising Flour; 1 oz. Semolina; Pinch of Salt; A few drops of Almond Essence

From McDougall's cookery book, 1950

Regulo Mark 5 380° Fahr. Middle shelf.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

896Calories

13 gProtein

99 gCarbs

51 gFat

Full nutrition (34 nutrients)

Calories896 kcal

Protein13 g

Carbohydrates99 g

Fiber1.7 g

Sugars57 g

Total Fat51 g

Saturated Fat9.7 g

Monounsaturated Fat22 g

Polyunsaturated Fat16 g

Omega-30 g

Cholesterol186 mg

Sodium425 mg

Potassium164 mg

Calcium131 mg

Iron2.7 mg

Magnesium22 mg

Phosphorus307 mg

Zinc1.1 mg

Copper0.1 mg

Manganese0.5 mg

Vitamin D1 mcg

Vitamin C0.1 mg

Vitamin A544 mcg

Vitamin E9.3 mg

Vitamin K52 mcg

Vitamin B60.1 mg

Vitamin B120.5 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)2.7 mg

Folate127 mcg

Choline157 mg

Caffeine0 mg

Water54 g

As published

This recipe was extracted from McDougall's cookery book (1950) by McDougall's Ltd, page 12. The excerpt below is the record exactly as published.

ECONOMICAL BAKEWELL TART Short-crust Pastry (see page 23— 1/2 quantity). Jam. Lemon Curd (if liked). 2 ozs. Margarine. 2 ozs. Fine Sugar. 1 Egg. 1 oz. McDougall’s Self-raising Flour. 1 0z. Semolina. Pinch of Salt. A few drops of Almond Essence

Cook this with the app: pantry check, scaling, and the assistant.