Economic Carrot Salad
From Favorite tested recipes featuring the Wonder Shredder and Grater, 1931
Presented as published in 1931. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
414Calories
6 gProtein
106 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories414 kcal
Protein6.1 g
Carbohydrates106 g
Fiber13 g
Sugars77 g
Total Fat1 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium245 mg
Potassium1728 mg
Calcium164 mg
Iron2.7 mg
Magnesium72 mg
Phosphorus205 mg
Zinc1.1 mg
Copper0.4 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A2672 mcg
Vitamin E2.2 mg
Vitamin K46 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.9 mg
Folate66 mcg
Choline39 mg
Caffeine0 mg
Water297 g
As published
This recipe was extracted from Favorite tested recipes featuring the Wonder Shredder and Grater (1931) by Inc Dixon Prosser, page 7. The excerpt below is the record exactly as published.
ECONOMIC CARROT SALAD 2%, cups carrots, shredded Y, cup seedless raisins
Cook this with the app: pantry check, scaling, and the assistant.