FoodNet

Eccles Cakes

From Frenlite cookery book, 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3148Calories
35 gProtein
406 gCarbs
208 gFat
Full nutrition (33 nutrients)
Calories3148 kcal
Protein35 g
Carbohydrates406 g
Fiber12 g
Sugars101 g
Total Fat208 g
Saturated Fat42 g
Monounsaturated Fat69 g
Polyunsaturated Fat42 g
Cholesterol133 mg
Sodium2562 mg
Potassium1331 mg
Calcium256 mg
Iron18 mg
Magnesium150 mg
Phosphorus485 mg
Zinc3 mg
Copper1 mg
Manganese2.9 mg
Vitamin D0 mcg
Vitamin C461 mg
Vitamin A51 mcg
Vitamin E4.1 mg
Vitamin K67 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)1.4 mg
Niacin (B3)16 mg
Folate320 mcg
Choline33 mg
Caffeine0 mg
Water370 g

As published

This recipe was extracted from Frenlite cookery book (1950) by J.W. French & Co. Ltd, page 3. The excerpt below is the record exactly as published.

ECCLES CAKES 1 lb. Flaky Pastry (see page 14) Filling } Ib. Apricot Jam 2 oz. Chopped Peel 2 oz. Butter 4 teaspoon Ground Nutmeg 8 oz. Currants (or mixed Spice)

Cook this with the app: pantry check, scaling, and the assistant.