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Duck Salad

From The Cook County cook book, 1912

Serves 4

Recipe by Mrs. Chris. Worthington, Des Plaines, 111.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

154Calories
3 gProtein
25 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories154 kcal
Protein3.3 g
Carbohydrates25 g
Fiber4 g
Sugars16 g
Total Fat5.5 g
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat3 g
Omega-30.3 g
Cholesterol7.4 mg
Sodium2482 mg
Potassium446 mg
Calcium204 mg
Iron1 mg
Magnesium32 mg
Phosphorus53 mg
Zinc0.3 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D0.9 mcg
Vitamin C75 mg
Vitamin A117 mcg
Vitamin E1.5 mg
Vitamin K21 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate41 mcg
Choline19 mg
Caffeine0 mg
Water173 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 314. The excerpt below is the record exactly as published.

DUCK SALAD. — Cut the meat from a cold duck into thin strips or into cubes, marinate with salt and pepper and 3 portions of oil to 2 of sour orange juice. After standing some hours, drain and mix with half the quantity each of orange sections, freed from seeds and mem'brane, and bits of celery; garnish with mayonnaise and half slices of orange, from which the peeling has not been re- moved

Cook this with the app: pantry check, scaling, and the assistant.