Dried Beef a la Maryland

Name: Dried Beef a la Maryland
Ingredients: % pound chipped smoked beef; V2 cup thin cream; 1 cup milk; 1 tablespoon butter; 1 scant tablespoon flour; pepper

From The Southern cook book of fine old recipes, 1935

Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

878Calories

57 gProtein

26 gCarbs

71 gFat

Full nutrition (33 nutrients)

Calories878 kcal

Protein57 g

Carbohydrates26 g

Fiber0 g

Sugars12 g

Total Fat71 g

Saturated Fat33 g

Monounsaturated Fat14 g

Polyunsaturated Fat0.8 g

Omega-30 g

Cholesterol286 mg

Sodium2976 mg

Potassium1347 mg

Calcium393 mg

Iron6.9 mg

Magnesium86 mg

Phosphorus734 mg

Zinc10 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D2.3 mcg

Vitamin C0 mg

Vitamin A78 mcg

Vitamin E0.1 mg

Vitamin K2.8 mcg

Vitamin B61 mg

Vitamin B125.2 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.8 mg

Niacin (B3)11 mg

Folate31 mcg

Choline43 mg

Water442 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 17. The excerpt below is the record exactly as published.

Dried Beef a la Maryland % pound chipped smoked beef V2 cup thin cream 1 cup milk 1 tablespoon butter 1 scant tablespoon flour pepper

Cook this with the app: pantry check, scaling, and the assistant.