Diced Orange and Cole Slaw

Name: Diced Orange and Cole Slaw
Ingredients: 2 cups shredded cabbage; 1 orange, diced; 2 T. vinegar; 1 t. sugar; Salt and pepper; 2 T. mayonnaise

From Wilkes County Home Demonstration Club cook book, 1947

Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

402Calories

7 gProtein

50 gCarbs

22 gFat

Full nutrition (34 nutrients)

Calories402 kcal

Protein7.3 g

Carbohydrates50 g

Fiber14 g

Sugars20 g

Total Fat22 g

Saturated Fat3.3 g

Monounsaturated Fat4.7 g

Polyunsaturated Fat13 g

Omega-31.5 g

Cholesterol12 mg

Sodium273 mg

Potassium1411 mg

Calcium293 mg

Iron3.2 mg

Magnesium87 mg

Phosphorus152 mg

Zinc1.1 mg

Copper0.2 mg

Manganese0.8 mg

Vitamin D0.1 mcg

Vitamin C295 mg

Vitamin A31 mcg

Vitamin E0.9 mg

Vitamin K45 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.2 mg

Niacin (B3)2.1 mg

Folate303 mcg

Choline9.4 mg

Caffeine0 mg

Water606 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 59. The excerpt below is the record exactly as published.

DICED ORANGE AND COLE SLAW 2 cups shredded cabbage 1 orange, diced 2 T. vinegar imceonion; diced”. 1 t. sugar Salt and pepper 2 T. mayonnaise

Cook this with the app: pantry check, scaling, and the assistant.