pescatariangluten-freenut-freesoy-free
Deviled Halibut or Cod
From The Cook County cook book, 1912
Serves 1
Recipe by Mrs. Arthur F. Brown, Chicago, IL.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
374Calories
42 gProtein
1 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories374 kcal
Protein42 g
Carbohydrates1.2 g
Fiber0.1 g
Sugars0.6 g
Total Fat21 g
Saturated Fat10 g
Monounsaturated Fat7 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol510 mg
Sodium932 mg
Potassium527 mg
Calcium96 mg
Iron2.3 mg
Magnesium51 mg
Phosphorus875 mg
Zinc2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D2.5 mcg
Vitamin C0.4 mg
Vitamin A259 mcg
Vitamin E2.5 mg
Vitamin K1.3 mcg
Vitamin B60.3 mg
Vitamin B124.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)1.6 mg
Folate48 mcg
Choline297 mg
Caffeine0 mg
Water288 g
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 159. The excerpt below is the record exactly as published.
DEVILED HALIBUT OR COD.— Pick cold, cooked fish into bits with a silver fork. Make a forcemeat of bread crumbs, the yolks of 2 eggs, run through a colander or vegetable press, a tablespoon of melted butter, 1 of minced parsley, a teaspoon of onion juice, paprika, and salt
Cook this with the app: pantry check, scaling, and the assistant.