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Delicious Way to Cook Rice

From The Blue grass cook book, 1904

Serves 4

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

431Calories
9 gProtein
93 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories431 kcal
Protein9.1 g
Carbohydrates93 g
Fiber5.5 g
Sugars0.5 g
Total Fat2.5 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.9 g
Cholesterol0 mg
Sodium2242 mg
Potassium154 mg
Calcium310 mg
Iron33 mg
Magnesium34 mg
Phosphorus92 mg
Zinc0.7 mg
Copper0 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8.8 mg
Folate179 mcg
Choline14 mg
Caffeine0 mg
Water387 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Blue grass cook book (1904) by Minnie C. Fox, page 42. The excerpt below is the record exactly as published.

DELICIOUS WAY TO COOK RICE E. D. P. ^ cup of rice, 2 quarts of boiling water, 2 teaspoons of salt

Cook this with the app: pantry check, scaling, and the assistant.