Date Whip
From Machias Cook Book, 1899
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1666Calories
11 gProtein
440 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories1666 kcal
Protein11 g
Carbohydrates440 g
Fiber36 g
Sugars388 g
Total Fat2.1 g
Saturated Fat0.1 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium10 mg
Potassium2978 mg
Calcium178 mg
Iron4.7 mg
Magnesium195 mg
Phosphorus281 mg
Zinc1.3 mg
Copper0.9 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C1.8 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K12 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5.8 mg
Folate86 mcg
Choline29 mg
Caffeine0 mg
Water93 g
As published
This recipe was extracted from Machias Cook Book (1899) by [name missing], page 24. The excerpt below is the record exactly as published.
DATE WHIP. I pound dates, stoned, J^ cup sugar
Cook this with the app: pantry check, scaling, and the assistant.