vegetarianpescatariandairy-freesoy-freefish-freeshellfish-free
Date Souffle
From Delicacies, 1929
Serves 8
Recipe by Mrs. U'm. E. Wahrenberger.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
293Calories
6 gProtein
48 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories293 kcal
Protein6.5 g
Carbohydrates48 g
Fiber3.7 g
Sugars38 g
Total Fat10 g
Saturated Fat1.1 g
Monounsaturated Fat6.1 g
Polyunsaturated Fat2.4 g
Omega-30 g
Cholesterol47 mg
Sodium77 mg
Potassium278 mg
Calcium96 mg
Iron1.5 mg
Magnesium60 mg
Phosphorus141 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0.3 mcg
Vitamin C0.1 mg
Vitamin A20 mcg
Vitamin E4.7 mg
Vitamin K0.5 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.3 mg
Folate27 mcg
Choline47 mg
Caffeine0 mg
Water15 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 66. The excerpt below is the record exactly as published.
Date Souffle 2 eggs 1 cup chopped dates 1 cup sugar 1 cup chopped nuts 2 mixing spoons flour Pinch salt 1 tsp. baking powder
Cook this with the app: pantry check, scaling, and the assistant.