vegetarianpescatariandairy-freesoy-freefish-freeshellfish-free
Date Pudding
From Delta Gamma cook book, 1922
Serves 6
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
279Calories
5 gProtein
45 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories279 kcal
Protein5.1 g
Carbohydrates45 g
Fiber1.5 g
Sugars41 g
Total Fat9.7 g
Saturated Fat1.4 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat5.5 g
Omega-30 g
Cholesterol93 mg
Sodium114 mg
Potassium161 mg
Calcium72 mg
Iron1 mg
Magnesium23 mg
Phosphorus112 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K0.6 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.4 mg
Folate16 mcg
Choline74 mg
Caffeine0 mg
Water22 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 78. The excerpt below is the record exactly as published.
Date Pudding 3 eggs, beaten light, separately 1 cup sugar 3^ cup walnuts, cut coarse Yi cup dates, cut up 1 heaping teaspoon baking powder 1 heaping tablespoon flour
Cook this with the app: pantry check, scaling, and the assistant.