vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Date Pie
From Mary Jane's cook book, 1916
Serves 1
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
494Calories
10 gProtein
113 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories494 kcal
Protein10 g
Carbohydrates113 g
Fiber12 g
Sugars95 g
Total Fat5.3 g
Saturated Fat1.6 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium9774 mg
Potassium1053 mg
Calcium92 mg
Iron2.5 mg
Magnesium71 mg
Phosphorus192 mg
Zinc1.1 mg
Copper0.4 mg
Manganese0.4 mg
Vitamin D1 mcg
Vitamin C0.6 mg
Vitamin A80 mcg
Vitamin E0.6 mg
Vitamin K4.2 mcg
Vitamin B60.3 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.9 mg
Folate52 mcg
Choline156 mg
Caffeine0 mg
Water69 g
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 103. The excerpt below is the record exactly as published.
DATE PIE. Dates, 1-3 pound. Milk. Egg, 1. Salt, a pinch
Cook this with the app: pantry check, scaling, and the assistant.