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Date Muffins
From Delta Gamma cook book, 1922
Serves 2
This recipe is attributed to Helen Adams (Rho).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
766Calories
18 gProtein
135 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories766 kcal
Protein18 g
Carbohydrates135 g
Fiber1.9 g
Sugars34 g
Total Fat19 g
Saturated Fat5.5 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat3.6 g
Omega-30 g
Cholesterol15 mg
Sodium1103 mg
Potassium514 mg
Calcium444 mg
Iron7.8 mg
Magnesium60 mg
Phosphorus371 mg
Zinc1.5 mg
Copper0.2 mg
Manganese1 mg
Vitamin D1.2 mcg
Vitamin C0.1 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0.7 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8.9 mg
Folate205 mcg
Choline23 mg
Caffeine0 mg
Water125 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 53. The excerpt below is the record exactly as published.
Date Muffins 1 cup milk 1 egg, beaten Y2 teaspoon salt 2 tablespoons sugar 2 cups flour 2 tablespoons shortening 2 teaspoons baking powder 3^ cup dates, chopped
Cook this with the app: pantry check, scaling, and the assistant.