vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Date Gems
From Fruit recipes, 1907
Serves 4
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
325Calories
9 gProtein
63 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories325 kcal
Protein8.9 g
Carbohydrates63 g
Fiber1.5 g
Sugars12 g
Total Fat4.9 g
Saturated Fat2.1 g
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol54 mg
Sodium255 mg
Potassium224 mg
Calcium157 mg
Iron4.2 mg
Magnesium27 mg
Phosphorus153 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0.3 mcg
Vitamin C0.1 mg
Vitamin A43 mcg
Vitamin E0.2 mg
Vitamin K0.8 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.5 mg
Folate110 mcg
Choline39 mg
Caffeine0 mg
Water20 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Fruit recipes (1907) by Berry, Riley Maria Fletcher Mrs., page 114. The excerpt below is the record exactly as published.
DATE GEMS To half a cup of stoned, chopped dates add the well- beaten yolk of one egg, a pinch of salt, half a pint of sweet milk, two scant cups of flour in which two teaspoons of baking-powder have been sifted, adding a tablespoon of oil or butter
Cook this with the app: pantry check, scaling, and the assistant.