Date Bars
From Quaker recipes, 1954
Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2763Calories
54 gProtein
423 gCarbs
103 gFat
Full nutrition (34 nutrients)
Calories2763 kcal
Protein54 g
Carbohydrates423 g
Fiber18 g
Sugars294 g
Total Fat103 g
Saturated Fat12 g
Monounsaturated Fat17 g
Polyunsaturated Fat64 g
Omega-30.1 g
Cholesterol558 mg
Sodium691 mg
Potassium1868 mg
Calcium537 mg
Iron15 mg
Magnesium291 mg
Phosphorus1070 mg
Zinc6.7 mg
Copper2.1 mg
Manganese5.1 mg
Vitamin D3 mcg
Vitamin C0.6 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K6.5 mcg
Vitamin B61.4 mg
Vitamin B121.3 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.3 mg
Niacin (B3)12 mg
Folate299 mcg
Choline450 mg
Caffeine0 mg
Water161 g
As published
This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 27. The excerpt below is the record exactly as published.
DATE BARS 1 cup sugar 1 cup dates 3 eggs 1 cup flour 1 cup chopped walnuts 1 teaspoon baking powder
Cook this with the app: pantry check, scaling, and the assistant.