FoodNet
vegetarianpescatarianegg-freesoy-freefish-freeshellfish-free

Date and Fig Sandwiches

From Cookery for every household, 1914

Serves 1

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

783Calories
14 gProtein
170 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories783 kcal
Protein14 g
Carbohydrates170 g
Fiber19 g
Sugars120 g
Total Fat12 g
Saturated Fat1.3 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat3.6 g
Omega-30.1 g
Cholesterol0 mg
Sodium291 mg
Potassium1494 mg
Calcium283 mg
Iron4.7 mg
Magnesium152 mg
Phosphorus264 mg
Zinc1.7 mg
Copper0.7 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C3.6 mg
Vitamin A11 mcg
Vitamin E4.8 mg
Vitamin K11 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.5 mg
Niacin (B3)5.9 mg
Folate44 mcg
Choline25 mg
Caffeine0 mg
Water170 g

As published

This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 841. The excerpt below is the record exactly as published.

Date and Fig Sandwiches 3 or 4 figs. 6 or 8 dates. Orange juice. 2 table-sps. chopped nuts. Bread and butter

Cook this with the app: pantry check, scaling, and the assistant.