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Dark Secret

Name: Dark Secret
Yield: 8 servings
Ingredients: 1 cup sugar; 1 cup dates, cut fine; 1 cup walnuts, chopped; 3 eggs; 1 tablespoon flour

From The Cook County cook book, 1912

Serves 8

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

291Calories

5 gProtein

41 gCarbs

13 gFat

Full nutrition (34 nutrients)

Calories291 kcal

Protein5.2 g

Carbohydrates41 g

Fiber2.3 g

Sugars37 g

Total Fat13 g

Saturated Fat1.5 g

Monounsaturated Fat2.2 g

Polyunsaturated Fat7.9 g

Omega-30 g

Cholesterol70 mg

Sodium27 mg

Potassium213 mg

Calcium32 mg

Iron0.9 mg

Magnesium32 mg

Phosphorus106 mg

Zinc0.7 mg

Copper0.2 mg

Manganese0.5 mg

Vitamin D0.4 mcg

Vitamin C0.1 mg

Vitamin A30 mcg

Vitamin E0.2 mg

Vitamin K0.8 mcg

Vitamin B60.2 mg

Vitamin B120.2 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.5 mg

Folate14 mcg

Choline56 mg

Caffeine0 mg

Water19 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 372. The excerpt below is the record exactly as published.

DARK SECRET.— 1 cup sugar, 1 cup dates, cut fine, 1 cup walnuts, chopped, 3 eggs, 1 tablespoon flour

Cook this with the app: pantry check, scaling, and the assistant.