Daily Bread
From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Aids in regular habits and cures bowel ailments.
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
944Calories
33 gProtein
100 gCarbs
51 gFat
Full nutrition (33 nutrients)
Calories944 kcal
Protein33 g
Carbohydrates100 g
Fiber22 g
Sugars23 g
Total Fat51 g
Saturated Fat11 g
Monounsaturated Fat23 g
Polyunsaturated Fat13 g
Cholesterol0 mg
Sodium818 mg
Potassium1201 mg
Calcium407 mg
Iron7.3 mg
Magnesium258 mg
Phosphorus769 mg
Zinc5.2 mg
Copper1.3 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C0.3 mg
Vitamin A17 mcg
Vitamin E7.8 mg
Vitamin K32 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate366 mcg
Choline71 mg
Caffeine0 mg
Water58 g
As published
This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 82. The excerpt below is the record exactly as published.
DAILY BREAD. Take one cupful of whole wheat and run it thru a grinder coarsely. Next grind one-half cupful of raw peanuts and one-fourth cupful of pitted dried prunes
Cook this with the app: pantry check, scaling, and the assistant.