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Curry Powder
From Temperance cook book, 1887
Serves 10
This is the genuine East India recipe.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
180Calories
8 gProtein
30 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories180 kcal
Protein7.9 g
Carbohydrates30 g
Fiber16 g
Sugars0.8 g
Total Fat7.8 g
Saturated Fat0.7 g
Monounsaturated Fat4.8 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol0 mg
Sodium38 mg
Potassium874 mg
Calcium401 mg
Iron17 mg
Magnesium167 mg
Phosphorus225 mg
Zinc2.3 mg
Copper0.5 mg
Manganese4.2 mg
Vitamin D0 mcg
Vitamin C8 mg
Vitamin A40 mcg
Vitamin E1.3 mg
Vitamin K12 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.2 mg
Folate5.7 mcg
Choline9.5 mg
Caffeine0 mg
Water5.3 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 33. The excerpt below is the record exactly as published.
CURRY POWDER. (This is the genuine East India recipe). Take of fennel seed, cummin seed and coriander seed each four ounces with two ounces of caraway seed; dry them before the fire, then grind and sift them, add to this two ounces of ground turmerac and the same of black pepper, one ounce of ground ginger, and half an ounce of cayenne pepper
Cook this with the app: pantry check, scaling, and the assistant.