Cucumber or Tomato Salad
From Principles of cooking, 1914
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
53Calories
2 gProtein
11 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories53 kcal
Protein2.3 g
Carbohydrates11 g
Fiber1.4 g
Sugars3.2 g
Total Fat0.6 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium9 mg
Potassium624 mg
Calcium45 mg
Iron0.3 mg
Magnesium33 mg
Phosphorus75 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C16 mg
Vitamin A50 mcg
Vitamin E0.6 mg
Vitamin K57 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.7 mg
Folate18 mcg
Choline8 mg
Caffeine0 mg
Water305 g
As published
This recipe was extracted from Principles of cooking (1914) by Emma Conley, page 23. The excerpt below is the record exactly as published.
tomatoes by pouring boiling water over them. Cut a slice from the FRUITS AND GREEN VEGETABLES 63 top of the tomato and remove the interior. Fill the tomato with cucumber cut in very thin slices and place Cooked Salad Dressing over the top. Serve on lettuce. Grape Salad. — Remove the skins and seeds from white or red grapes and cut in halves. Take equal parts of grapes, sliced peaches, pears, pineapple, or any fruit obtainable. Place on leaves of endive or head lettuce and serve with Mayonnaise Dressing. GRAPE SALAD. Cabbage Salad. — Cut one half of a small head of cab- bage in very thin slices, or chop it with the chopping knife. Mix with one recipe of ot Cooked Salad Dressing. Chill and serve cold. Waldorf Salad. — Chop equal quantities of apple, celery, and walnuts. Mix with Cooked Salad Dressing. Serve on lettuce leaves. CONLEY P. C.— 5 64 FRUITS AND GREEN VEGETABLES Banana Salad. — Take ripe bananas, cut them in halves lengthwise. Roll in Cooked Salad Dressing. Chop one half cup of peanuts. Roll the bananas in the nuts. Serve on lettuce leaves. | Fruit Salad. — Arrange layers of sliced pineapple, peaches, or pears on lettuce. Serve with Mayonnaise Dressing. ' Cucumber or Tomato Salad. — Remove skin, slice toma- toes in thick slices; slice the cucumbers
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