Crushed Wheat Griddle Cakes
From The royal baker and pastry cook, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1763Calories
63 gProtein
320 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories1763 kcal
Protein63 g
Carbohydrates320 g
Fiber0 g
Sugars28 g
Total Fat26 g
Saturated Fat11 g
Monounsaturated Fat5.2 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol244 mg
Sodium2132 mg
Potassium1318 mg
Calcium1356 mg
Iron23 mg
Magnesium168 mg
Phosphorus1878 mg
Zinc5.4 mg
Copper0.6 mg
Manganese2.9 mg
Vitamin D5.7 mcg
Vitamin C0 mg
Vitamin A236 mcg
Vitamin E0.8 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B123.1 mcg
Thiamin (B1)3.8 mg
Riboflavin (B2)2.6 mg
Niacin (B3)26 mg
Folate625 mcg
Choline234 mg
Caffeine0 mg
Water505 g
As published
This recipe was extracted from The royal baker and pastry cook (1902) by New York Cooking School, page 21. The excerpt below is the record exactly as published.
Crushed Wheat Griddle Cakes. — 1 cup crushed wheat, pints flour, 1 teaspoon brown sugar, ^ teaspoon salt, 2 teaspoons Royal Baking Powder, 1 egg, 1 pint milk
Cook this with the app: pantry check, scaling, and the assistant.