Crushed Wheat Griddle Cakes

Name: Crushed Wheat Griddle Cakes
Ingredients: 1 cup crushed wheat; 1 y pints flour; 1 teaspoon brown sugar; y teaspoon salt; 2 teaspoons Royal Baking Powder; 1 egg; 1 pint milk

From Royal baker and pastry cook, 1913

Serve with hygienic cream sauce.

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1763Calories

63 gProtein

320 gCarbs

26 gFat

Full nutrition (34 nutrients)

Calories1763 kcal

Protein63 g

Carbohydrates320 g

Fiber0 g

Sugars28 g

Total Fat26 g

Saturated Fat11 g

Monounsaturated Fat5.2 g

Polyunsaturated Fat1.5 g

Omega-30.1 g

Cholesterol244 mg

Sodium1548 mg

Potassium1318 mg

Calcium1356 mg

Iron23 mg

Magnesium168 mg

Phosphorus1878 mg

Zinc5.4 mg

Copper0.6 mg

Manganese2.9 mg

Vitamin D5.7 mcg

Vitamin C0 mg

Vitamin A236 mcg

Vitamin E0.8 mg

Vitamin K0.2 mcg

Vitamin B60.6 mg

Vitamin B123.1 mcg

Thiamin (B1)3.8 mg

Riboflavin (B2)2.6 mg

Niacin (B3)26 mg

Folate625 mcg

Choline234 mg

Caffeine0 mg

Water505 g

As published

This recipe was extracted from Royal baker and pastry cook (1913) by Royal Baking Powder Company, page 16. The excerpt below is the record exactly as published.

Crushed Wheat Griddle Cakes. — 1 cup crushed wheat, 1 y pints flour, 1 teaspoon brown sugar, y teaspoon salt, 2 teaspoons Royal Baking Powder, 1 egg, 1 pint milk

Cook this with the app: pantry check, scaling, and the assistant.