Creole Soup
From Home dissertations, 1891
If the soup is too thin, it can be thickened with a very little white sauce made like the white soup, but with water instead of milk.
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
234Calories
7 gProtein
54 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories234 kcal
Protein6.5 g
Carbohydrates54 g
Fiber19 g
Sugars19 g
Total Fat4.7 g
Saturated Fat1.3 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat1.3 g
Omega-30.2 g
Cholesterol0 mg
Sodium157 mg
Potassium1368 mg
Calcium312 mg
Iron5.1 mg
Magnesium131 mg
Phosphorus168 mg
Zinc1.6 mg
Copper0.3 mg
Manganese19 mg
Vitamin D0 mcg
Vitamin C75 mg
Vitamin A593 mcg
Vitamin E3.8 mg
Vitamin K206 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.1 mg
Folate152 mcg
Choline35 mg
Caffeine0 mg
Water420 g
As published
This recipe was extracted from Home dissertations (1891) by Tilton, E. Stevens Mrs., page 62. The excerpt below is the record exactly as published.
CREOLE SOUP. Garlic is characteristic of Creole dishes, but onions will do. Use a medium sized one, peeled and sliced, or a clove of garlic for a quart of soup, and a can of tomatoes peeled and sliced. Put these over the fire and let them begin to cook while you cut up in slices a small carrot and a small turnip. Make a bouquet of herbs by tying together two table- spoons of parsley with the stems and roots on, a stalk of celery, half a dozen cloves, about the same number of unground pepper-corns and a bay leaf. Add this to the soup and season it with a little salt
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