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Crecy Soup
From The Cook County cook book, 1912
Serves 8
A flavorful lentil and vegetable soup.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
132Calories
8 gProtein
24 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories132 kcal
Protein7.9 g
Carbohydrates24 g
Fiber1.7 g
Sugars1.5 g
Total Fat2.6 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol3.9 mg
Sodium600 mg
Potassium456 mg
Calcium37 mg
Iron2.5 mg
Magnesium42 mg
Phosphorus134 mg
Zinc1.3 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C10 mg
Vitamin A200 mcg
Vitamin E1.1 mg
Vitamin K14 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate8.5 mcg
Choline3.8 mg
Caffeine0 mg
Water58 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 118. The excerpt below is the record exactly as published.
CRECY SOUP. — ^Cook 1 cup of carrots, cut in small dice, and 2 tablespoons of onion in 1 tablespoon of butter. When a nice brown color, add 1 cup of shredded lettuce, ^ teaspoon of coarsely chopped marjoram, ^ teaspoon of basil, 1 teaspoon of parsley, and 3 qts. stock. Next add 1 cup of lentils that have been soaked in water over night, and allow the mixture to cook slowly for 1^ hrs. Rub through a puree sieve, re-heat ,add 2 teaspoons soft salt and a dash of cayenne. Shave a washed lemon
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