vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Creamy Omelette
From The Cook County cook book, 1912
Serves 1
This method is better than stirring.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
312Calories
9 gProtein
11 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories312 kcal
Protein8.8 g
Carbohydrates11 g
Fiber3.2 g
Sugars0.3 g
Total Fat27 g
Saturated Fat14 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol249 mg
Sodium1253 mg
Potassium295 mg
Calcium121 mg
Iron2.1 mg
Magnesium31 mg
Phosphorus153 mg
Zinc0.9 mg
Copper0.2 mg
Manganese1.6 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A83 mcg
Vitamin E0.7 mg
Vitamin K22 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.2 mg
Folate26 mcg
Choline148 mg
Caffeine0 mg
Water75 g
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 25. The excerpt below is the record exactly as published.
CREAMY OMELETTE.— Beat number of eggs desired light- ly with a spoon until you can take up a spoonful. Add a scant yi teaspoon of salt, J^ a saltspoon of pepper, 4 tablespoons of milk or cream
Cook this with the app: pantry check, scaling, and the assistant.