FoodNet

Creamed Sardine Pie

From Fish cookery, 1948
Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1175Calories
36 gProtein
99 gCarbs
70 gFat
Full nutrition (33 nutrients)
Calories1175 kcal
Protein36 g
Carbohydrates99 g
Fiber2.9 g
Sugars0.3 g
Total Fat70 g
Saturated Fat16 g
Monounsaturated Fat29 g
Polyunsaturated Fat20 g
Cholesterol131 mg
Sodium3543 mg
Potassium512 mg
Calcium398 mg
Iron8.9 mg
Magnesium71 mg
Phosphorus590 mg
Zinc2.1 mg
Copper0.4 mg
Manganese1 mg
Vitamin D4.4 mcg
Vitamin C0 mg
Vitamin A29 mcg
Vitamin E2.4 mg
Vitamin K28 mcg
Vitamin B60.2 mg
Vitamin B128.2 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)12 mg
Folate161 mcg
Choline80 mg
Caffeine0 mg
Water315 g

As published

This recipe was extracted from Fish cookery (1948) by Great Britain. Ministry of Food, page 14. The excerpt below is the record exactly as published.

Creamed Sardine Pie 3 level tablespoons flour 1 teaspoon vinegar $ pint milk and water 1 can sardines in oil (44 02. size) 1 level teaspoon salt 6 oz. short pastry Pinch of pepper A little milk Pinch of ground mace or nutmeg

Cook this with the app: pantry check, scaling, and the assistant.