FoodNet

Creamed Chipped Beef

From My best 250 recipes, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1221Calories
158 gProtein
55 gCarbs
65 gFat
Full nutrition (34 nutrients)
Calories1221 kcal
Protein158 g
Carbohydrates55 g
Fiber6.4 g
Sugars24 g
Total Fat65 g
Saturated Fat21 g
Monounsaturated Fat10 g
Polyunsaturated Fat0.8 g
Omega-30.1 g
Cholesterol511 mg
Sodium13117 mg
Potassium1875 mg
Calcium491 mg
Iron14 mg
Magnesium171 mg
Phosphorus1173 mg
Zinc24 mg
Copper0.7 mg
Manganese3.5 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A85 mcg
Vitamin E3.1 mg
Vitamin K48 mcg
Vitamin B62 mg
Vitamin B128.5 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.3 mg
Niacin (B3)25 mg
Folate76 mcg
Choline47 mg
Caffeine0 mg
Water515 g

As published

This recipe was extracted from My best 250 recipes (1907) by Sarah Tyson Heston Rorer, page 7. The excerpt below is the record exactly as published.

CREAMED CHIPPED BEEF Chip a pound of dried beef very thin and pull it apart in small pieces. If it is very salt soak it in boiling water for fifteen minutes. Put two tablespoonfuls of butter in a frying-pan; add the beef and stir over the fire until thoroughly heated; then sprinkle over it two rounding tablespoonfuls of flour; mix and cook. Add half a pint of stock and half a pint of milk. Stir until boiling. Add a teaspoonful of kitchen bouquet and a dash of pepper. Take from the fire and add the yolk of an egg beaten with four tablespoonfuls of cream

Cook this with the app: pantry check, scaling, and the assistant.