vegetarianveganpescatariandairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Creamed Beets
From Delicacies, 1929
Serves 2
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
482Calories
7 gProtein
111 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories482 kcal
Protein7.5 g
Carbohydrates111 g
Fiber19 g
Sugars61 g
Total Fat5.3 g
Saturated Fat1.3 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat1.3 g
Omega-30.2 g
Cholesterol0 mg
Sodium5422 mg
Potassium1024 mg
Calcium325 mg
Iron13 mg
Magnesium129 mg
Phosphorus122 mg
Zinc1.5 mg
Copper0.4 mg
Manganese19 mg
Vitamin D0 mcg
Vitamin C9.1 mg
Vitamin A2.8 mcg
Vitamin E2.7 mg
Vitamin K43 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.7 mg
Folate247 mcg
Choline15 mg
Caffeine0 mg
Water328 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 14. The excerpt below is the record exactly as published.
Creamed Beets 3 hunches heets cooked ]/> cup sugar 1 tahlespoon flour pinch of salt Mix together, then add Y\ cup vinegar, 1 cup boiling water, cook until thick. Put in 1 dozen whole cloves, 1 inch stick of cinnamon
Cook this with the app: pantry check, scaling, and the assistant.