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Cream of Lettuce Soup
From Mary Jane's cook book, 1916
Serves 3
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
322Calories
9 gProtein
19 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories322 kcal
Protein9.1 g
Carbohydrates19 g
Fiber2.1 g
Sugars0.8 g
Total Fat31 g
Saturated Fat8.1 g
Monounsaturated Fat2.9 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol61 mg
Sodium821 mg
Potassium436 mg
Calcium92 mg
Iron1.2 mg
Magnesium31 mg
Phosphorus81 mg
Zinc0.6 mg
Copper0.2 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A2.3 mcg
Vitamin E2 mg
Vitamin K56 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.9 mg
Folate9.8 mcg
Choline0.9 mg
Caffeine0 mg
Water235 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 120. The excerpt below is the record exactly as published.
CREAM OF LETTUCE SOUP. Lettuce, 1 large head. Pepper, 1 shake. Butter, 2 tablespoons. Egg yolks, 2. Tarragon vinegar, y2 teaspoon. Cream, y2 cup. Sugar, y2 teaspoon. Flour, 2 tablespoons. Salt, 1 teaspoon. Stock, 5 cups
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