Cracker Gruel
From The Edwardsville cook book, 1906
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
392Calories
13 gProtein
65 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories392 kcal
Protein13 g
Carbohydrates65 g
Fiber3 g
Sugars16 g
Total Fat9.2 g
Saturated Fat4.8 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol29 mg
Sodium632 mg
Potassium446 mg
Calcium454 mg
Iron17 mg
Magnesium47 mg
Phosphorus294 mg
Zinc1.3 mg
Copper0 mg
Manganese0.3 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.7 mg
Niacin (B3)5 mg
Folate83 mcg
Choline52 mg
Caffeine0 mg
Water408 g
As published
This recipe was extracted from The Edwardsville cook book (1906), page 59. The excerpt below is the record exactly as published.
CRACKER GRUEL. L^. S. Army Hospital. 2 tablespoons cracker crumbs. teaspoon sugar. 14 saltspoon salt. 1 cup boiling water. 1 cup milk
Cook this with the app: pantry check, scaling, and the assistant.