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Cracked Cocoa

From Soyer's standard cookery, 1912

Serves 3

This process is known as milling.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

505Calories
17 gProtein
85 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories505 kcal
Protein17 g
Carbohydrates85 g
Fiber5.1 g
Sugars33 g
Total Fat13 g
Saturated Fat6.7 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol39 mg
Sodium841 mg
Potassium708 mg
Calcium608 mg
Iron22 mg
Magnesium83 mg
Phosphorus412 mg
Zinc2 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D3.1 mcg
Vitamin C0 mg
Vitamin A104 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B121.8 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.9 mg
Niacin (B3)5.7 mg
Folate87 mcg
Choline67 mg
Caffeine4.2 mg
Water543 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 275. The excerpt below is the record exactly as published.

Cracked Cocoa. Take three tablespoon fuls of prepared cocoa, four table- spoonfuls of sugar, four cups of boiling water, four cups of milk

Cook this with the app: pantry check, scaling, and the assistant.