FoodNet

Crab Meat Salad

From Seafood cookery in North Carolina, 1960
Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1269Calories
87 gProtein
30 gCarbs
89 gFat
Full nutrition (34 nutrients)
Calories1269 kcal
Protein87 g
Carbohydrates30 g
Fiber6.6 g
Sugars5.4 g
Total Fat89 g
Saturated Fat14 g
Monounsaturated Fat20 g
Polyunsaturated Fat51 g
Omega-35.9 g
Cholesterol400 mg
Sodium3535 mg
Potassium2468 mg
Calcium643 mg
Iron6.1 mg
Magnesium224 mg
Phosphorus1154 mg
Zinc17 mg
Copper3.4 mg
Manganese4.1 mg
Vitamin D0.2 mcg
Vitamin C14 mg
Vitamin A43 mcg
Vitamin E4 mg
Vitamin K233 mcg
Vitamin B60.9 mg
Vitamin B1241 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)13 mg
Folate210 mcg
Choline41 mg
Caffeine0 mg
Water618 g

As published

This recipe was extracted from Seafood cookery in North Carolina (1960) by North Carolina. Dept. of Conservation and Development, page 7. The excerpt below is the record exactly as published.

'/2 tsp. salt Va tsp. black pepper Pinch of cayenne pepper 2 eggs well beaten Fine bread crumbs Cooking fat or oil Mix crabmeat, butter, seasoning, and enough egg to mold into small cakes. Beat 1 tbsp. water into the remaining egg and dip the cakes into this mixture. Roll in crumbs. Saute until rich brown in a heavy frying pan or fry in deep fat at 380° F. Serve hot. Barbecued Crab Sandwiches Vi Ib. crab meat 2 Va cup chopped onion 2 Vi cup chopped celery 2 3 tbsp. butter or other fat, melted 1 Va tsp. salt '/i Dash pepper 2 2 whole bay leaves 6 whole cloves tsp. soy sauce tsp. Worcestershire sauce chicken bouillon cube cup tomato juice tbsp. chopped porsley lorge buttered rolls Remove any shell or cartilage from crab meat. Cook onion and celery in butter until tender. Add seasonings, bouillon cube, and tomato juice. Simmer for 5 minutes. Remove bay leaves and cloves. Add parsley and crab meat ; heat. Serve on rolls. Serves 6. 19 Crab Meat Salad 1 lb. crab meat 2 hard-cooked eggs, chopped V2 cup mayonnaise or salad dressing Yi tsp. salt 2 tbsp. chopped onion Dash pepper 1 cup chopped celery Lettuce 2 tbsp. chopped sweet pickle
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