FoodNet

Crab Meat au Gratin

From Dainty recipes, 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

976Calories
116 gProtein
36 gCarbs
61 gFat
Full nutrition (34 nutrients)
Calories976 kcal
Protein116 g
Carbohydrates36 g
Fiber0 g
Sugars24 g
Total Fat61 g
Saturated Fat20 g
Monounsaturated Fat8.2 g
Polyunsaturated Fat3 g
Omega-30.1 g
Cholesterol543 mg
Sodium3085 mg
Potassium2355 mg
Calcium1399 mg
Iron4.5 mg
Magnesium238 mg
Phosphorus1838 mg
Zinc21 mg
Copper3.2 mg
Manganese0.8 mg
Vitamin D4.7 mcg
Vitamin C14 mg
Vitamin A331 mcg
Vitamin E0.6 mg
Vitamin K1.3 mcg
Vitamin B61.1 mg
Vitamin B1246 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.2 mg
Niacin (B3)14 mg
Folate244 mcg
Choline87 mg
Caffeine0 mg
Water829 g

As published

This recipe was extracted from Dainty recipes (1950) by N.C.). Circle Five St. Peter's Episcopal Church (Charlotte, page 2. The excerpt below is the record exactly as published.

CRAB MEAT AU GRATIN Two cups crab meat; two tablespoons butter; two table- spoons flour; two cups milk; one-half green pepper minced; one- half onion minced fine; one-half teaspoon salt; one-half cup grated American cheese; dash nutmeg; sifted bread crumbs

Cook this with the app: pantry check, scaling, and the assistant.