Cottage Cheese Salad

Name: Cottage Cheese Salad
Ingredients: 4 medium sized ripe pears or any desired fruit or vegetable; 1 c. well seasoned cottage cheese

From The Relief Societ Cookbook, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

No method was recorded for this recipe.

Nutrition per serving

805Calories

27 gProtein

103 gCarbs

37 gFat

Full nutrition (34 nutrients)

Calories805 kcal

Protein27 g

Carbohydrates103 g

Fiber20 g

Sugars65 g

Total Fat37 g

Saturated Fat20 g

Monounsaturated Fat8.4 g

Polyunsaturated Fat1.9 g

Omega-30.1 g

Cholesterol105 mg

Sodium693 mg

Potassium846 mg

Calcium802 mg

Iron1.4 mg

Magnesium74 mg

Phosphorus560 mg

Zinc4.5 mg

Copper0.6 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C28 mg

Vitamin A338 mcg

Vitamin E1.6 mg

Vitamin K32 mcg

Vitamin B60.3 mg

Vitamin B121.1 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.6 mg

Niacin (B3)1.1 mg

Folate68 mcg

Choline34 mg

Caffeine0 mg

Water593 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 29. The excerpt below is the record exactly as published.

COTTAGE CHEESE SALAD 4 medium sized ripe pears or any desired fruit or vegetable 1 c. well seasoned cottage cheese

Cook this with the app: pantry check, scaling, and the assistant.