Cottage Cheese Omelette

Name: Cottage Cheese Omelette
Ingredients: Two eggs.; Milk, 2 tablespoons.; Chopped pimentos, 1 tablespoon.; Soda, i tablespoon.; Cottage cheese, 3 rounded tablespoons.; Salt, i teaspoon.

From Use and preparation of food, 1919

Garnish with parsley; other seasonings may be used.

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

199Calories

18 gProtein

5 gCarbs

11 gFat

Full nutrition (34 nutrients)

Calories199 kcal

Protein18 g

Carbohydrates4.5 g

Fiber0.2 g

Sugars3.9 g

Total Fat11 g

Saturated Fat4.2 g

Monounsaturated Fat4.1 g

Polyunsaturated Fat2 g

Omega-30 g

Cholesterol381 mg

Sodium2621 mg

Potassium253 mg

Calcium138 mg

Iron2 mg

Magnesium20 mg

Phosphorus292 mg

Zinc1.7 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D2.3 mcg

Vitamin C10 mg

Vitamin A214 mcg

Vitamin E1.2 mg

Vitamin K1.3 mcg

Vitamin B60.2 mg

Vitamin B121.2 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.6 mg

Niacin (B3)0.2 mg

Folate52 mcg

Choline300 mg

Caffeine0 mg

Water148 g

As published

This recipe was extracted from Use and preparation of food (1919) by United States. Federal Board for Vocational Education., page 49. The excerpt below is the record exactly as published.

COTTAGE CHEESE OMELETTE. Two eggs. Milk, 2 tablespoons. Chopped pimentos, 1 tablespoon. Soda, i tablespoon. Cottage cheese, 3 rounded tablespoons. Salt, i teaspoon.

Cook this with the app: pantry check, scaling, and the assistant.