FoodNet

Cornmeal Muffins

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

140Calories
3 gProtein
29 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories140 kcal
Protein3.4 g
Carbohydrates29 g
Fiber1.1 g
Sugars1.5 g
Total Fat4.7 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol29 mg
Sodium7009 mg
Potassium58 mg
Calcium10 mg
Iron1.8 mg
Magnesium12 mg
Phosphorus46 mg
Zinc0.3 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A8.1 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.9 mg
Folate71 mcg
Choline17 mg
Caffeine0 mg
Water8.5 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 56. The excerpt below is the record exactly as published.

CORNMEAL MUFFINS. 3 tbsp. cornmeal. + tsp. sugar. 1 tbsp. flour. 24 tbsp. thick sour milk. 1-12 tsp. soda (scant). 1 tsp. egg. 3 tsp. salt. 1 tsp. butter (melted)

Cook this with the app: pantry check, scaling, and the assistant.