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Corned Beef Salad

From Mary Jane's cook book, 1916

Serves 1

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

631Calories
44 gProtein
9 gCarbs
45 gFat
Full nutrition (33 nutrients)
Calories631 kcal
Protein44 g
Carbohydrates8.6 g
Fiber0 g
Sugars0 g
Total Fat45 g
Saturated Fat15 g
Monounsaturated Fat22 g
Polyunsaturated Fat1.6 g
Cholesterol232 mg
Sodium2520 mg
Potassium939 mg
Calcium123 mg
Iron4.4 mg
Magnesium53 mg
Phosphorus344 mg
Zinc11 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.4 mg
Vitamin K3.5 mcg
Vitamin B60.7 mg
Vitamin B123.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)7.2 mg
Folate14 mcg
Choline164 mg
Caffeine0 mg
Water355 g

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 111. The excerpt below is the record exactly as published.

CORNED BEEF SALAD. Cut cold corned beef into dice, mix with diced celery, a few diced boiled potatoes and diced beets. Line a salad bowl with crisp lettuce and fill writh this mixture. Cover with French dressing

Cook this with the app: pantry check, scaling, and the assistant.