Corned Beef
From Wilkes County Home Demonstration Club cook book, 1947
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1774Calories
107 gProtein
132 gCarbs
91 gFat
Full nutrition (33 nutrients)
Calories1774 kcal
Protein107 g
Carbohydrates132 g
Fiber25 g
Sugars6.4 g
Total Fat91 g
Saturated Fat30 g
Monounsaturated Fat44 g
Polyunsaturated Fat3.5 g
Cholesterol464 mg
Sodium6296 mg
Potassium3649 mg
Calcium376 mg
Iron50 mg
Magnesium274 mg
Phosphorus999 mg
Zinc25 mg
Copper6.7 mg
Manganese9.3 mg
Vitamin D0.5 mcg
Vitamin C46 mg
Vitamin A0 mcg
Vitamin E0.8 mg
Vitamin K7.7 mcg
Vitamin B62.9 mg
Vitamin B127.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)23 mg
Folate124 mcg
Choline337 mg
Caffeine0 mg
Water941 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 34. The excerpt below is the record exactly as published.
CORNED BEEF 2 cups corned beef 1 onion, ground 3 cups cold, ground, boiled potatoes Salt, pepper
Cook this with the app: pantry check, scaling, and the assistant.