Corn Salad
From The Carbon County cook book, 1926
Presented as published in 1926. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5480Calories
76 gProtein
1229 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories5480 kcal
Protein76 g
Carbohydrates1229 g
Fiber39 g
Sugars893 g
Total Fat37 g
Saturated Fat0.8 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat1.5 g
Omega-30.5 g
Cholesterol0 mg
Sodium8861 mg
Potassium10927 mg
Calcium1811 mg
Iron20 mg
Magnesium941 mg
Phosphorus2103 mg
Zinc16 mg
Copper1.2 mg
Manganese16 mg
Vitamin D0 mcg
Vitamin C1453 mg
Vitamin A6.6 mcg
Vitamin E1 mg
Vitamin K2153 mcg
Vitamin B66.9 mg
Vitamin B120 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.8 mg
Niacin (B3)20 mg
Folate12 mcg
Choline8.2 mg
Caffeine0 mg
Water4822 g
As published
This recipe was extracted from The Carbon County cook book (1926), page 47. The excerpt below is the record exactly as published.
Corn Salad. 12 ears corn cut from cob and cooked 20 minutes, 4 small heads cabbage chopped fine, 6 onions chopped, 14 pound | mustard, 1 pint vinegar, 4 cups sugar, 1 tablespoon salt, 1 table- spoon tumeric, 1 tablespoon celery seed, 1 tablespoon black pepper
Cook this with the app: pantry check, scaling, and the assistant.