FoodNet

Corn Relish

From The Relief Societ Cookbook, 1930

Recipe by Mrs. J. E. Garner.

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2263Calories
30 gProtein
497 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories2263 kcal
Protein30 g
Carbohydrates497 g
Fiber18 g
Sugars371 g
Total Fat13 g
Saturated Fat0.1 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.2 g
Omega-30.1 g
Cholesterol0 mg
Sodium14520 mg
Potassium4013 mg
Calcium744 mg
Iron7.1 mg
Magnesium346 mg
Phosphorus814 mg
Zinc5.9 mg
Copper0.6 mg
Manganese4.3 mg
Vitamin D0 mcg
Vitamin C374 mg
Vitamin A1 mcg
Vitamin E0.1 mg
Vitamin K536 mcg
Vitamin B62.5 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1 mg
Niacin (B3)11 mg
Folate59 mcg
Choline17 mg
Caffeine0 mg
Water1921 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 23. The excerpt below is the record exactly as published.

CORN RELISH 1 small cabbage iy2 c. brown sugar 1 large onion 2 red peppers 6 ears corn IV2 Tbsp. mustard 2 Tbsp. salt 1 pt. vinegar 2 Tbsp. flour

Cook this with the app: pantry check, scaling, and the assistant.