Corn Meal Muffins

Name: Corn Meal Muffins
Ingredients: 1 cup corn meal; 2 cups white flour; 4 teaspoons baking powder; l/2 teaspoon salt; V-2 cup sugar; 1 cup milk; 2 eggs, beaten; 2 tablespoons melted butter

From The Southern cook book of fine old recipes, 1935

Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2234Calories

44 gProtein

432 gCarbs

36 gFat

Full nutrition (34 nutrients)

Calories2234 kcal

Protein44 g

Carbohydrates432 g

Fiber12 g

Sugars116 g

Total Fat36 g

Saturated Fat19 g

Monounsaturated Fat9.1 g

Polyunsaturated Fat4.5 g

Omega-30.1 g

Cholesterol87 mg

Sodium3160 mg

Potassium974 mg

Calcium1406 mg

Iron16 mg

Magnesium148 mg

Phosphorus1065 mg

Zinc4.7 mg

Copper0.6 mg

Manganese2.3 mg

Vitamin D2.3 mcg

Vitamin C0 mg

Vitamin A279 mcg

Vitamin E1.9 mg

Vitamin K2.6 mcg

Vitamin B60.5 mg

Vitamin B121.4 mcg

Thiamin (B1)2.2 mg

Riboflavin (B2)1.5 mg

Niacin (B3)17 mg

Folate474 mcg

Choline88 mg

Caffeine0 mg

Water268 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 34. The excerpt below is the record exactly as published.

Corn Meal Muffins 1 cup corn meal 2 cups white flour 4 teaspoons baking powder l/2 teaspoon salt V-2 cup sugar 1 cup milk 2 eggs, beaten 2 tablespoons melted butter

Cook this with the app: pantry check, scaling, and the assistant.