vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Corn Griddle Cakes
From Mary Jane's cook book, 1916
Serves 1
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
789Calories
32 gProtein
133 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories789 kcal
Protein32 g
Carbohydrates133 g
Fiber3.3 g
Sugars19 g
Total Fat16 g
Saturated Fat6.5 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat2.1 g
Omega-30.1 g
Cholesterol215 mg
Sodium973 mg
Potassium822 mg
Calcium617 mg
Iron8.9 mg
Magnesium91 mg
Phosphorus653 mg
Zinc3.1 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D3.3 mcg
Vitamin C3 mg
Vitamin A161 mcg
Vitamin E0.8 mg
Vitamin K0.2 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)10 mg
Folate288 mcg
Choline220 mg
Caffeine0 mg
Water399 g
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 75. The excerpt below is the record exactly as published.
CORN GRIDDLE CAKES. Canned corn, 1 cup. Egg, 1. Milk, 1 cup. Baking powder, 1 teaspoon. Salt, a pinch. Flour
Cook this with the app: pantry check, scaling, and the assistant.