vegetarianpescatariangluten-freedairy-freesoy-freefish-freeshellfish-free
Corn Flake Macaroons
From Delicacies, 1929
Serves 2
— Mrs. N. M. Roulette.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
926Calories
20 gProtein
142 gCarbs
32 gFat
Full nutrition (34 nutrients)
Calories926 kcal
Protein20 g
Carbohydrates142 g
Fiber4.9 g
Sugars103 g
Total Fat32 g
Saturated Fat1.6 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium232 mg
Potassium664 mg
Calcium99 mg
Iron8.4 mg
Magnesium74 mg
Phosphorus404 mg
Zinc2 mg
Copper0.7 mg
Manganese0.7 mg
Vitamin D3 mcg
Vitamin C18 mg
Vitamin A355 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B121.9 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)5.9 mg
Folate223 mcg
Choline148 mg
Caffeine0 mg
Water43 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 47. The excerpt below is the record exactly as published.
Corn Flake Macaroons 2 egg whites 1 cup sugar 1 teaspoon vanilla 1 cup cocoanut 2 cups cornflakes Yi cup nut meats chopped
Cook this with the app: pantry check, scaling, and the assistant.